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August 18 2016
Last chemo of round two!August 18, 2016Hopeful that August will see my last chemo treatment and that my remission will begin - again.-
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Category Archives: health and wellness
Thank-you, Mark and Bea
The floor is vacuumed, washed. The dishes are done. The fridge is cleaned. Washroom scrubbed and family room tidied. It is the day after magnesium. Still I am seemingly quite fragile, after all, it was quite a day yesterday. The … Continue reading
I Don’t Want You to Be Lonely
It is that time once again. The last time I sat in this chair I was flying solo. It’s not bad to be alone. There is always such a long wait between blood work and my oncologist’s appointment. And I … Continue reading
Posted in appreciation, children, family, health and wellness, illness, Uncategorized
13 Comments
Do you know why today is so great?
I woke up to snow this morning, wishing that Kevin would neglect to bring a coffee and wake me up to go for our walk. I was tired. I listened carefully for sounds of his feet on the kitchen floor … Continue reading
Posted in acceptance, appreciation, attitude, cancer, challenges, faith, family, health and wellness, life, personal diary, Uncategorized
8 Comments
I can’t wait!
It isn’t even noon yet and I have had such a wonderful day!!!! I have: shared a coffee with my husband, made for me especially prepared breakfast and lunch for my youngest boy and received a warm hug of appreciation … Continue reading
Posted in appreciation, attitude, health and wellness, health care, Uncategorized
2 Comments
I DO!
“Who wants to do aquafit this morning?” “I DO!” I said. “Who wants to go for a walk in the woods?” “I DO!” I said. “Who wants to scale down and up that cliff?” “I DO!” I said. “Who wants … Continue reading
Posted in cancer, fitness, health and wellness, hope, inspiration, life, personal journal
Tagged activity, aquafit, bike ride, good health, physical fitness, positive, walk, weed the lawn
6 Comments
It’s Jan!
So – I’m pulling out of my driveway today to purchase that black tar paint stuff – you know – the kind you use to paint your driveway so that it looks like new asphalt – when I see this … Continue reading
Posted in cancer, health and wellness, life, personal journal
Tagged crazy, Duff, family, heritage, research
13 Comments
Do you want to talk?
When I need to most – I don’t talk. It’s when I am suffering that I withdraw from the public. I know that’s wrong. It’s just human nature, I think. We reach out when we feel stronger to accept help. … Continue reading
Posted in cancer, health and wellness, life, philosophy, recovery, technology, therapy
Tagged cancer, chemo, communication, Eva Olsson, facebook, friends, healing, Holocaust, leukemia, loving listener, ovarian cancer, Rainbows Canada, Thelma Cockburn, therapy
10 Comments
Escape from Alcatraz… did you know?
“What do you want to do today”, I asked of my youngest boy David. “Play Settlers of Catan, Mom”, he replied excitedly. The saw hummed outside the bedroom window – our neighbour was building a new deck. The birds chirped … Continue reading
Posted in cancer, health and wellness, life, personal journal
Tagged Alcatraz, children, counting my blessings, courage, David, family, inspiration, life, mornings, Settlers of Catan
8 Comments
It was time to step it up!
Tuesday Fitness with Vandie First walk with Kevin Then “face” the step class Would I be okay – sore arm, sore tendons, no sleep last night… Maybe I shouldn’t go. After all, it’s only been five weeks since chemo and … Continue reading
Posted in cancer, fitness, health and wellness, journal, life
Tagged cancer, challenges, confidence, fitness, healing, health, progress, risks, routines, step class
7 Comments
What a pain!
Yesterday I had a pain in my shoulder. I thought it was cancer. Then, I remembered I had used hand weights during fitness class. The day before I had a pain in my liver. I thought it was cancer. Then, … Continue reading
Posted in cancer, health and wellness, humor, personal journal
Tagged aches and pains, cancer, concern, fitness class, health, hypochondria, liver, muscle, worry
5 Comments