Fitness with Vandie
First walk with Kevin
Then “face” the step class
Would I be okay – sore arm, sore tendons, no sleep last night…
Maybe I shouldn’t go.
After all, it’s only been five weeks since chemo and that antibiotic sent me for a loop!
The doctor did say take it easy as I could “break” my tendons.
Coffee and smoothie
Just do it!! Even if you have to stand there and watch – just do it, Stacey!
On time – shoes on – music starts
Gotta watch my arm, swollen from the vaccine yesterday
Gotta watch my tendons – damaged by the antibiotic
Don’t faint. Go slow. Don’t trip. Keep up. Water – don’t forget!
Stiff, getting better
Feels great! Even my arm!
“Last set on the step”
Put one riser in – see if you can do it?
Be careful – looking good – feeling good!
Wow – I’m doing it!
It was indeed, time to step it up!