Tag Archives: emotional health

It Takes Courage To Cry

Oh, how I hate good-byes! The older I get, the worse they are. Recently, however, I’ve discovered a secret; If you ignore the event, it doesn’t hurt.  Yup.  You can just simply turn your back on it and pretend it … Continue reading

Posted in family, Uncategorized | Tagged , , , , , , , , | 11 Comments

Let Me Outside!

Oh, let me outside! Outside – oh, outside!  A blue strip of sky pokes through the gray cloud with the promise of spring.  Lift me up, move me along, let me float through the clouds.  Let my mind take flight … Continue reading

Posted in attitude, Uncategorized | Tagged , , , , , , , , , | 9 Comments

From Emotional Health to Mental Healing

“I don’t understand why we don’t consider emotional health as important as mental health!” Maggie would say to me.  “Honestly, it is just as important – if not more so.  If people were able to talk about their emotions they … Continue reading

Posted in mental health, Uncategorized | Tagged , , , , , , , , , , , | 14 Comments

You are Stronger Than You Think

“Are you hydrated?” This was the first question in the self-care, “Everything is awful and I’m not okay” checklist I read that someone had posted on facebook.  I don’t normally read those kinds of things that are posted there — … Continue reading

Posted in cancer, life, mental health, personal journal | Tagged , , , , , , , , , | 10 Comments