I went to fitness this morning – and that’s about all I did – went.
And Vandie said, “That’s okay. At least you got here. Good for you for coming.”
I did half the fitness routine and had to stop.
And Janet said, “That’s okay. Listen to your body. Some days will be better than others. Good for you for trying.”
I got frustrated and cried.
And Vandie and Janet said, “That’s okay, Stacey. You need to be kinder to yourself, more gentle. Be patient.”
So, I got through the class – did the stretches and went home.
On my drive home I felt fantastic.
By the time I arrived at home I had decided to go for that walk I missed this morning with Kevin.
I walked slowly. But I made it.
And I said to myself, “That’s okay. Tomorrow will be easier. Good for you. You did it.”
View original post 17 more words